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108: Listening x Creativity: Jenna Kingston, Dog Trainer
In January 2018, our family was looking to adopt a dog. Our previous family dog (a Shetland Sheepdog named Molly) left the world the...
Diana Varma
May 17, 20224 min read
151 views

107: Listening x Creativity: Drew Marshall, 3-Month Vow of Silence
Today’s guest has a very interesting life story. Here’s the abridged version: Drew Marshall was adopted, grew up in a funeral home,...
Diana Varma
May 16, 20224 min read
488 views

106: Listening x Creativity: Dr. Jennifer Hunter, Clinical Psychologist
The ways we show we’re actively listening can differ from person-to-person, group-to-group, culture-to-culture. A few months ago I came...
Diana Varma
May 10, 20225 min read
55 views

105: Listening x Creativity: Kalya Ramu, Jazz Vocalist
Can listening to music make us more creative? Some sources point to ‘yes’, others to point to ‘no’. In a fascinating 2019 article by TIME...
Diana Varma
May 9, 20225 min read
49 views

104: Listening x Creativity: Oliver Martin, Mediator
Saturday Night Live might have been a total flop. After all, in looking back at the writers in the very first year of SNL, the big...
Diana Varma
Apr 26, 20223 min read
29 views

103: Listening x Creativity: Tim Miller, Improv Extraordinaire
Growing up, improv scared the pants off me. I dreaded the moments where I had to think ‘off the cuff’ or make up a scene in front of the...
Diana Varma
Apr 25, 20225 min read
25 views

102: Listening x Creativity: Kati Mason, TV Producer
Why is it important to dive into this world of listening as it relates to creativity? I believe there are lots of reasons! Listening...
Diana Varma
Apr 15, 20224 min read
72 views

101: Listening x Creativity: Emad Saedi, Composer
I’m going to come right out and ask it: Do you consider yourself a good listener? Or perhaps a better place to start is by asking: Do you...
Diana Varma
Apr 12, 20225 min read
20 views

096: Storytelling & Athletics with Micha Powell
Stories connect us, they inspire us, they communicate our values to the world. Stories allow us to empathize with thoughts and actions...
Diana Varma
Feb 20, 20223 min read
29 views

091: Intersection: Kate Hunter, LEGO Artist
In the previous episode, we met Sarah Dennis who shared how she creates her paper cut masterpieces by focusing on negative space, the...
Diana Varma
Jan 31, 20224 min read
146 views

068: Mindfulness x Creativity with Guest Host Mark Corrigan (Part 2 of 2)
Welcome to Episode 68, which is the second in a special 2-part series all about mindfulness and creativity. Before you listen to this...
Diana Varma
Aug 22, 20213 min read
20 views

067: Mindfulness x Creativity with Guest Host Mark Corrigan (Part 1 of 2)
Deep breath in and deep breath out. It was a warm and humid summer evening. Twenty or so individuals gathered on the grass, wedged neatly...
Diana Varma
Aug 22, 20214 min read
32 views

050: Dear Phone, We Need a Break (and it's not me, it's you)
Last year I read How to Break Up With Your Phone by award-winning writer and science journalist, Catherine Price and it was eye...
Diana Varma
May 2, 202113 min read
174 views


047: ASMR x Scissors: Cutting Material Using Scissors
In this final episode of this 3-part mini-series, Diana uses scissors to cut through different types of paper and plastic. This...
Diana Varma
Apr 17, 20211 min read
30 views


046: ASMR x Paper: Turning Pages of a Textbook
In this episode, Diana turns 248 pages of a textbook, from front to back cover. The gentle, rhythmic sound of hands running over 80# silk...
Diana Varma
Apr 17, 20211 min read
31 views


045: ASMR x Talk: Reading Ch.2 The History of Print
In this episode, Diana softly reads Chapter 2: The History of Print from the Introduction to Graphic Communication textbook by Harvey...
Diana Varma
Apr 16, 20211 min read
42 views

031: ONE to 2021 - Energy
I have a little New Year’s Day tradition. Every New Year’s Day for the last four or five years I’ve done some goal setting and I don’t...
Diana Varma
Dec 31, 20204 min read
19 views

030: TWO to 2021 - Dancing in the Rain
In all of the reading that I’ve done and positive psychology and the science of happiness, as well as the anecdotal memoirs of those who...
Diana Varma
Dec 30, 20203 min read
10 views

029: THREE to 2021 - 3 Minutes or Less
You’ve got a laundry list of things to do (including the laundry!) and you have no idea where to start. Might I suggest trying a simple,...
Diana Varma
Dec 29, 20201 min read
12 views

028: FOUR to 2021 - 3 Little Words
I recently read a story with my daughters called Claymates. It was awesome. It was about two blobs of clay: one grey and one brown who...
Diana Varma
Dec 28, 20202 min read
7 views
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